Category: Health

The truth about being a single mum on Mother’s Day

The truth about being a single mum on Mother’s Day

Right, today we’re talking Mother’s Day. A touchy subject for single mums everywhere. Because being a single mum on Mother’s Day can feel anything but special. In fact, it can be downright depressing. So this Sunday, I’ll be drinking a toast to all you fabulous single mums […]


8 quick mood boosters for when everything SUCKS!

8 quick mood boosters for when everything SUCKS!

What do you do to turn things around when everything sucks? Do you have any go-to mood boosters? I think every mum, and ESPECIALLY single mums, needs a few fail-safe self-care tools to fall back on in a slump. Because they happen. A lot. There’s no shame in […]


How being a mum gave me the self-discipline to be self-employed

How being a mum gave me the self-discipline to be self-employed

“I’d never have the self-discipline to work for myself from home, how do you do it?” It’s a question I get asked all the time. The truth is self-discipline has never been my strong point. I am the queen of procrastination. At school and university I always left essays and […]


How to change your mindset and achieve your goals

How to change your mindset and achieve your goals

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text]If you know me you’ll know I’m not a ‘woo-woo’ sort of person. I’m not into crystals, or moon phases and I never thought I […]